Author: mindposeyoga

17 Oct The Mat Yoga WINS!!!

Posted at 17:17h in Uncategorized by mindposeyoga 0 Comments

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Best Yoga Stduio in Salt Lake goes to...

28 Feb Fall YTT now enrolling!!!

Posted at 10:10h in Health and Wellness, Sport, Studio News, Yoga Around the World, Yoga Teacher Training by mindposeyoga 0 Comments

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This program will run from September 28th through March 2nd The training is led by Instructor/Studio Owner’s Nic Pacaro (E-RYT 200 and YACEP certified) and Jessica Pacaro (E-RYT 200, RYT 500, and YACEP certified) of The Mat Yoga in Saratoga Springs. Nic and Jessica...

21 Feb Crystals and Healing Workshop

Posted at 18:46h in Uncategorized by mindposeyoga 0 Comments

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Crystals and Crystal HealingSaturday March 3rd at 3pm- 4pm Come learn about the power of adding crystals to your daily practice! Explore a little about the chakras and why you might love crystals to help create total body balance and wellness. Explore what areas of your...

21 Feb Active/Dynamic Meditation

Posted at 09:34h in Uncategorized by mindposeyoga 0 Comments

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Active MeditationFriday March 9th Guided by studio owner Nic Pacaro $5 general admission FREE for Premium Members 8:30pm- 9:45pm Whether you have a hard time sitting still or would simply like to try an alternate technique to experience the healing powers of meditation this is the class for you Inspired by...