Late Policy/No Show Fee
We are located 289 E Main Street Lehi next to the post office, look for our signage. The door to our space is accessed on the East side of the building. Lindon Studio is 155 S State street, entrance on the north side.
Most importantly wear clothing that you can move in. Semi-fitted clothing is great and moisture wick capabilities are an added bonus, as you will perspire in all of our classes. All classes are barefoot
Take a look at our “New Client” tab. In all classes, our instructors offer many levels and modifications throughout class to accommodate all. Please let your instructor know if it is your first class to further assist you personally.
Ages 14-17 can take classes accompanied by a parent or legal guardian participating in the class with you. All minors (under 18) must have a parent waiver signed prior to practicing (the parent or guardian must sign the waiver in person at a studio).
We highly recommend asking your doctor. They will know what’s best for you and your specific needs. Typically, non-heated or low heated classes are best for pregnant women, be sure to consult with your doctor before you take any of our classes while pregnant.
We have cubbies for you to store your things during class. Please note that Mindpose Yoga is not responsible for lost or stolen items although we do our best to keep the studio space safe and secure.
You can, or you can rent a mat for $2 and a towel for $2.
There is ample parking onsite for our buildings
You will want to bring a yoga mat, water bottle and perhaps a towel. We do offer mats and towels for an additional charge if you forget! Yoga Mat = $2, Towel= $2
Sculpt and Slow classes are held in approximately 85-92 degrees
Flow and Fuse classes range from 94-96 degrees
Align and Power class is held in 96-99 degrees (hottest)
Renew, Kundalini, Nidra and Deep class’s are held in 83-87 degrees
It is recommended to ensure a spot. You can view the schedule from our Mindbody Online Link and you can purchase certain packages and gift cards online as well.
You can practice yoga as often as you wish; it’s different for every person and fitness level so we ask that you listen to your body.
Yes, simply create an account on the schedule link and select what package you wish to purchase. Keep in mind if you have been into the studio before you may already be in the system and you can search for your name accordingly. Certain packages like the membership programs must be registered for in the studio. The special rate must also be applied in studio with valid ID or pay stub.